Plan for roughly 60–90 minutes per week over six months, plus the three-day opening event at UC Berkeley.
A typical month includes:
- One live teaching session with Tami Simon, Jeremy Hunter, and core faculty
- One small-group session
- Self-paced video and audio teachings on your own schedule
- 1:1 coaching sessions at key points in the program
- Community forum participation — optional, but most people find it worth it
All live sessions are recorded and posted within 72 hours, and live sessions are scheduled across time zones.